“Lemongrass” Benefits and Effects Health Side Effects You Should Be Aware Of Lemongrass is a tall, grassy herb commonly used in Southeast Asian cooking. The lower stems and rhizomes of the plant have a clean, fresh, citrus-like aroma that is sometimes added to teas, marinades, curries,
27 recommended vegetables to put in “instant noodles”, delicious and full of vitamins and minerals in the bowl Instant noodles are a favorite food for many people, whether they are hungry, in a hurry, or craving spicy food. But wouldn’t it be better if we
8 morning drinks to replace coffee, good for your health, and equally refreshing Girls who have to wake up early to go to work or want their morning to be refreshed often think of coffee as the first drink. And it is a popular drink that is
6 benefits of cooking rice mixed with quinoa: delicious, healthy, and can control sugar levels In this era where everyone is paying more attention to their health, choosing food is not just about deliciousness, but also about being good for the body. So we have
Don’t be too happy. Losing weight too quickly. Girls may be at risk of these 6 diseases without realizing it. I believe that many women dream of having a slim figure, looking good and confident. However, losing weight too quickly may not always mean good. It may
Is it true that “morning” is the best “poop” time for health and digestion? Consider the morning bowel movement, for example. Many people experience a bowel movement shortly after waking up, as part of their daily routine as a clock. But is this really the
Alopecia Areata is an abnormal hair loss condition cause by the body’s immune system attacking cells at the hair roots, resulting in more hair loss than usual in patches or clumps. Although alopecia areata is not a serious disease, it often causes concern for many
If we talk about one of the natural ingredients that provides benefits in terms of both beauty and health, ‘honey’ should be one of the first things that everyone thinks of. And nowadays, it is easier to find, closer to us, and using the properties
Beetroots are a good source of nutrients, fiber, and many plant compounds. The health benefits of this vegetable include improved heart health. The ability to reduce blood pressure, and enhanced exercise capacity. Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table
Purple cabbage is a nutrient-rich vegetable linked to a variety of health benefits. Including reduced inflammation, a healthier heart, stronger bones, improved gut function, and maybe a lower risk of certain cancers. Rich in nutrients Despite being low in calories, contains an impressive amount of nutrients.สมัคร