6 dangerous signs medicine to the point of “liver damage” Many patients need to take antibiotics to control it. or treat disease on a regular basis And it is well known that taking antibiotics continuously for a long time can have negative effects on the liver. If you
Advantages of drinking “coffee” that contains “natural caffeine“ Every morning, many people like to start their day with a cup of coffee. So that the body receives natural caffeine To make you feel awake, refreshed, and energized. If you miss coffee in the morning, you may feel drowsy. Not
Mushrooms benefits that you may not have known before. Many countries around the world. It has use to make food and medicine since ancient times. Until now, mushrooms are an industry worth billions of dollars. Each year, 900 pounds of mushrooms grown. The country with the largest cultivation of mushrooms
Menu of 5 food groups that are “made to order” food that is easy to eat and beneficial. A menu of 5 food groups that will give you complete nutrition in each meal, reduce health problems , and increase strength for the body all around. Many people
Cool fruits are fruits that are easy to digest. Provides little energy gradually. The flesh is soft and juicy. It is fresh and durable. Eat it and swallow it easily, soothing your throat. Watermelon, when talking about summer fruits Watermelon is the fruit that comes to mind first. Watermelon
Every time we enter the Vegetarian Festival , we have to start preparing food to stock up at home. Prepare to observe the precepts, think well, speak well. and get used to abstaining from eating meat. But Vegetarian is not just about abstaining from meat. Because vegetarianism and vegetarianism have
In particular vitamin B6, folate, and vitamin B12 are believed to be the most important vitamins for muscle building and recovery. Vitamins B6 and B12 play a direct role in protein metabolism body. Studies show that The more protein you consume. The more vitamin B6 you will need
Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit
Fiber often referred to as dietary is a fiber that is a component of plants. It is a nutrient that the body cannot digest like other nutrients. Such as fat, protein or carbohydrates and does not give energy to the body. There are two types: These two types
Prunes are fruits that provide many good nutrients. Eating prunes is good for health in many ways, for example: Good for digestive system. Prunes are rich in dietary fiber, both soluble fiber and insoluble with 100 grams or about 10 prunes provide about 7 grams of