8 morning drinks to replace coffee, good for your health, and equally refreshing
Girls who have to wake up early to go to work or want their morning to be refreshed often think of coffee as the first drink. And it is a popular drink that is drunk until it becomes a habit every morning. But if anyone is wanting to avoid coffee, looking for a replacement drink that can help the body wake up just as much, let’s get to know the following 8 drinks that will help you feel refreshed and also have health benefits.
8 Morning Drinks to Replace Coffee
1. Apple cider vinegar
Apple cider vinegar has properties that help detoxify the body and balance the digestive system. It is recommended to mix 1 glass of warm water with 1 tablespoon of apple cider vinegar and a little honey. Drink it in the morning instead of coffee. It will help you feel incredibly energized.
2. Water mixed with cocoa powder
Raw cacao is high in antioxidants and helps boost metabolism. Simply mix 1-2 teaspoons of cocoa powder with warm water. You can add a little honey for flavor if you’re a beginner. It’s a surefire way to make this a healthy เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย drink.
3. Vegetable juice with pulp extract
Freshly squeezed vegetable juices such as carrots, celery or spinach are rich in vitamins and minerals that help boost brain energy. Choose your favorite ingredients and blend them to separate the pulp. Add ice and enjoy a cool, refreshing drink that is also nutritious.
4.Fermented fruit juice
Infused Water is an easy drink to make and can help you feel refreshed every morning. Try adding fruits such as lemons, strawberries or cucumbers to plain water and refrigerating it overnight. You will get a drink with a fragrant aroma and a slightly sweet taste from the mixed fruits. It is a drink that will easily awaken your energy.
5. Water mixed with grated lemon zest
Lemon zest contains essential oils that are relaxing when smelled and also help to refresh you. Simply grate a little lemon zest into warm water and sip it in the morning for a fragrant and immune-boosting drink.
6. Chicory coffee
Chicory coffee is made from roasted and ground roots. It tastes similar to coffee but does not contain caffeine. It is a coffee substitute for those who still want the aroma of coffee. This plant helps to promote intestinal health and is a very useful herb.
7. Pu-erh tea
Pu-erh tea is a popular fermented tea among Chinese people that is high in antioxidants, helps reduce stress and stimulates digestion. The taste of this tea is deep and mysterious, perfect for those who want to relax and feel refreshed in the morning.
8. Barley coffee
Barley Coffee or Barley Tea has a mild aroma from roasted barley beans, but it does not contain caffeine. It helps improve the digestive system. It is another healthy choice and can reduce your cravings for coffee.
Starting your day with a healthy drink not only reduces your dependence on coffee in the morning, but also helps you stay healthy in the long run. If you are someone who is looking for a new healthy alternative, let me tell you that this is a drink menu that you should try.