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Tag Archives: antioxidants

Onions and their benefits for hair.

Onions contain chemical compounds such as sulfur, flavonoid antioxidants that have antibacterial and anti-inflammatory properties, and may also be good for heart and gut health. Also help nourish hair, increase the chances of hair growth, and may help reduce hair loss. For the part that will

Benefits of Beetroots.

Beetroots are a good source of nutrients, fiber, and many plant compounds. The health benefits of this vegetable include improved heart health. The ability to reduce blood pressure, and enhanced exercise capacity. Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table