Cooling fruits helps to refresh the body.

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Cool fruits are fruits that are easy to digest. Provides little energy gradually. The flesh is soft and juicy. It is fresh and durable. Eat it and swallow it easily, soothing your throat.

Watermelon,  when talking about summer fruits Watermelon is the fruit that comes to mind first. Watermelon is a fruit that has a lot of water. It has a cooling effect that helps extinguish heat in the body well. It also helps reduce fever, prevent colds, cure dry throat and relieve oral ulcers as well.

Mangosteen   is the queen of cool Thai fruits. and has many properties Both help adjust the immune system and the circulatory system. Build strength to fight germs and infections UFABET

Thai melon  has a cooling effect, helps to quench thirst, relieves heat, sweats, and reduces body temperature. Will eat fresh Thai melons, soak in the refrigerator to cool. or put it in coconut milk It’s equally refreshing.

Dragon fruit  quenches thirst Cools down well Dragon fruit is high in dietary fiber, high in potassium and magnesium. Hot weather, cool the dragon fruit. Cut it in half and use a spoon to scoop it up and enjoy it.

Pear Pear  is a fragrant fruit. Just smelling it makes me feel refreshed. Pears are cool fruits. Helps to relieve thirst, cool down, reduce body heat and extinguish the heat in the body Pears also help relieve cough, dry cough, help dissolve phlegm. Add moisture to the lungs.

Pineapple  is a juicy fruit with a lot of water, cool effect, helps to relieve thirst and quench the heat. Pineapple is also a good fruit for weight loss. Help relieve constipation. Difficulty excreting
Helps in the digestion of protein foods